Take It Easy!

A problem I encountered and how I solve it

Life is just like flying a kite. There are times where you need to let go and sometimes you must pull it back and hold it tight. For example, sometimes when we are so stressed up and frustrated, we ought to let it all out, may your medium of relieving stress be crying, shouting, screaming or even playing some sports as long as it works for you, it is a good idea. But after some relaxing, we must put ourselves together and continue our work.
So if everyone is stress-free does that mean there is no need for stress ball, unhappiness and sulky faces? If that is the case, why do people like giving themselves an extra ‘weight’ of stress to carry? Everyone in this world has stress, pressure, be it students, parents, teachers, whatever. But why is it that some people always have a smile on their face but others have their chins touching the grounds (pulling a long face, in case you lack inferring skills)? All of this can be summed up in a few words, relieve your stress and keep a stress-free lifestyle.
Well people always say if you coop everything inside yourself, you are bound to get unwell. When most people get ill, they would get nervous, when you get nervous, you will start panicking, when you panic, you get more stress. So why carry a heavier burden when you can actually take everything off your back if you regularly perform stress-relieving activities? So what are you all waiting for? Get off your seat now and do some stress-relieving exercises!